Weigh In record (no journal entry) for 29 September 2016
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117.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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2388 kcal
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Fat: 125.52g | Prot: 103.07g | Carbs: 222.69g.
Breakfast: Arla Hytteost, Arla Minimælk 0,5%, Marmelade og Syltetøj, Hamburgerryg, Rundstykke. Lunch: Naturlig Ost, Fransbrød, Rema 1000 Sky, Rullepølse, Gulerødder, Guacamole med Tomater, Mayonnaise, Delika Serrano Skinke, Vand, Schulstad Kernefuld. Dinner: Vand, Rødbede, Pastinak, Ristet Kartoffel, Gulerødder, Ribbensteg. Snacks/Other: Tørristede Peanuts (med Salt), Vand, Gulerødder. more...
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3136 kcal
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Exercise:
Desk Work - 4 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Orangebean's Weight History
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