Weigh In record (no journal entry) for 28 September 2016
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1583 kcal
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Fat: 65.62g | Prot: 52.81g | Carbs: 195.58g.
Breakfast: Winter Pasta de Ave Pimentón, Nescafé Cafe Mokaccino, Marraqueta sin Miga. Lunch: Lucchetti Tallarines 78, Maggi Crema de Choclo, Bollo, Savory Centella, Loncoleche Queso Mantecoso, Lechuga. Dinner: Sureña Margarina, Quillayes Queso Fresco, Coliza. Snacks/Other: Selz Galletas Cracker, Costa Vizzio, Nestlé Chocolate. more...
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2054 kcal
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Exercise:
Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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pepeka_12's Weight History
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