Weigh In record (no journal entry) for 28 September 2016
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108.2 kg
Lost so far: 2.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1706 kcal
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Fat: 73.04g | Prot: 67.29g | Carbs: 205.15g.
Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Stuffed Pepper with Meat. Dinner: Pampered Chef Italian Meatball Soup. Snacks/Other: Ice Cream, Keebler Club Crackers Original, Jack Link's Original Beef Sticks (23g). more...
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Gaining 6.3 kg a Week
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SaintViper's Weight History
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