Weigh In record (no journal entry) for 28 September 2016
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1542 kcal
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Fat: 54.85g | Prot: 60.71g | Carbs: 197.10g.
Breakfast: Tortellini mit Käsefüllung und Sahnesoße, Gutes Land Fettarmer Fruchtjoghurt Mild - Zitrone. Lunch: Mamma Gina Pizza Diavolo. Snacks/Other: Honig, De Beukelaer Prinzenrolle (24g). more...
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Losing 0.2 kg a Week
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