Weigh In record (no journal entry) for 30 November 2011
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92.3 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2011:
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1520 kcal
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Fat: 61.22g | Prot: 55.12g | Carbs: 196.31g.
Breakfast: Land o Lakes butter, ciabatta safeway, Multivitamin, Calcium chew. Lunch: ciabatta safeway, Organic Creamy Garden Tomato Soup. Dinner: Chickpea, Cottage Cheese, Yellow onion, Olive oil, Tomato Paste. Snacks/Other: V8 juice, Peppermint patty. more...
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