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odisey
Journal
25 Jan 16
odisey's Journal, 25 Jan 16
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Weigh In record (no journal entry) for 25 January 2016
90 kg
Lost so far:
23 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2016:
114 kcal
Fat: 0.00g | Prot: 0.63g | Carbs: 27.82g.
Dinner:
Halls Леденцы, Кока-Кола Кока-Кола Зеро.
more...
2822 kcal
Exercise:
Hiking - 20 minutes, Reading - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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odisey's Weight History
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