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odisey
Journal
26 May 15
odisey's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
93 kg
Lost so far:
20 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
1719 kcal
Fat: 133.48g | Prot: 116.47g | Carbs: 14.92g.
Breakfast:
Приосколье Люля- Кебаб, Брест Литовск Сыр Легкий 35%, Мираторг Рулька в Специях.
Lunch:
Имбирь Маринованный, Мираторг Рулька в Специях.
Snacks/Other:
Caravan Арахис Жареный Соленый.
more...
2661 kcal
Exercise:
Housework - 40 minutes, Офис - 2 hours, Driving - 1 hour, Раб комп - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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odisey's Weight History
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