Weigh In record (no journal entry) for 02 February 2015
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99.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1862 kcal
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Fat: 52.73g | Prot: 36.20g | Carbs: 231.97g.
Breakfast: Домик в деревне Молоко 0,5%, Nestle Мюсли Fitness с Яблоком и Корицей. Lunch: Белый Город Молоко 2.5%, Nestle Мюсли Fitness с Яблоком и Корицей. Dinner: Baileys Ликер, Домик в деревне Молоко 0,5%, AXA Мюсли Медовые с Ягодами. Snacks/Other: AXA Мюсли Медовые с Ягодами. more...
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2482 kcal
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Exercise:
Раб комп - 3 hours, Офис - 3 hours and 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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