Weigh In record (no journal entry) for 06 January 2015
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100.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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652 kcal
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Fat: 46.01g | Prot: 53.65g | Carbs: 2.78g.
Dinner: Шашлык из Свинины. more...
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Gaining 1.4 kg a Week
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