Weigh In record (no journal entry) for 27 September 2016
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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448 kcal
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Fat: 4.38g | Prot: 10.00g | Carbs: 96.00g.
Breakfast: Hammond's Eliza Jayne Lemon Drops, Simply To Go Blueberry Yogurt Parfait. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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