Weigh In record (no journal entry) for 27 September 2016
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59 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1744 kcal
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Fat: 83.60g | Prot: 86.79g | Carbs: 180.63g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: AH Ham Kaas Croissant. Dinner: Jumbo Bistro Mini Krieltjes, Witlof. Snacks/Other: Jumbo Ribbel Chips Naturel, Milka Hele Hazelnoten, Cup-A-Soup Tomaat, AH Basic Rice Crackers With Chocolate, Body & Fit Perfection Bar Chocolate Sensation. more...
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Gaining 0.4 kg a Week
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