Weigh In record (no journal entry) for 27 September 2016
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90.9 kg
Lost so far: 13.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1498 kcal
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Fat: 62.95g | Prot: 102.71g | Carbs: 133.99g.
Breakfast: Vand (på Flaske), Kaffe, Arla Klovborg Mellemlageret Danbo, Sød Rød Peberfrugt, Levebrød Fuldkorns Boller, Cherrytomater, Gulerødder. Lunch: Royal Greenland Rejer, Kalvekød, Brun Sovs, Netto Koldrøget Laks, Kartofler (Skræl, med Salt, Kogt), Spinat, Rød Kål, Hvidkål, Pepsi Pepsi Max. Dinner: Cherrytomater, Vand (på Flaske), Gulerødder, Kogt Æg, Mandler, Jakobsens Skyr Topping, Arla Cheasy Skyr, Hindbær, Nordic Food Partners Økologisk Chia Frø. Snacks/Other: Vand (på Flaske), Brownies, Kaffe. more...
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Gaining 2.8 kg a Week
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Mussejka's Weight History
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