Date Started: 07 Mar 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 103.7 kg
28 Feb 24	81.8 kg	Reasonably Well
27 Feb 24	82.5 kg	Reasonably Well
25 Feb 24	83.1 kg	Reasonably Well
24 Feb 24	85.1 kg	Reasonably Well
09 Feb 24	85.7 kg	Reasonably Well
02 Feb 24	82.8 kg	Reasonably Well
01 Feb 24	83.5 kg	Reasonably Well
31 Jan 24	84 kg	Reasonably Well
17 Nov 23	80.1 kg	Reasonably Well
14 Nov 23	81.3 kg	Reasonably Well
29 Sep 23	82.8 kg	Reasonably Well
15 Sep 23	83.6 kg	Reasonably Well
14 Sep 23	83.9 kg	Reasonably Well
27 Aug 23	84.2 kg	Reasonably Well
26 Aug 23	84.3 kg	Reasonably Well
23 Aug 23	85.2 kg	Reasonably Well
22 Aug 23	85.7 kg	Reasonably Well
19 Aug 23	85.9 kg	Reasonably Well
18 Aug 23	87.1 kg	Reasonably Well
08 Aug 23	84.7 kg	Reasonably Well
05 Aug 23	85 kg	Reasonably Well
03 Aug 23	85.7 kg	Reasonably Well
01 Aug 23	86.1 kg	Reasonably Well
28 Jul 23	86.5 kg	Reasonably Well
21 Jul 23	87.1 kg	Reasonably Well
20 Jul 23	87.5 kg	Reasonably Well
15 Jul 23	88 kg	Reasonably Well
13 Jul 23	88.4 kg	Reasonably Well
06 Jul 23	88.7 kg	Reasonably Well
05 Jul 23	89 kg	Reasonably Well
28 Jun 23	89.3 kg	Reasonably Well
27 Jun 23	90.7 kg	Reasonably Well
23 Jun 23	90.9 kg	Reasonably Well
08 Jun 23	91.3 kg	Reasonably Well
02 Jun 23	92.1 kg	Reasonably Well
31 May 23	92.6 kg	Reasonably Well
26 May 23	93 kg	Reasonably Well
20 May 23	92.4 kg	Reasonably Well
17 May 23	93.4 kg	Reasonably Well
15 May 23	93.7 kg	Reasonably Well
07 May 23	93.9 kg	Reasonably Well
03 May 23	94.8 kg	Reasonably Well
29 Apr 23	95.6 kg	Reasonably Well
28 Apr 23	96.4 kg	Reasonably Well
20 Apr 23	95.6 kg	Reasonably Well
14 Apr 23	96.9 kg	Reasonably Well
09 Apr 23	97.4 kg	Reasonably Well
07 Apr 23	98.2 kg	Reasonably Well
31 Mar 23	99 kg	Reasonably Well
27 Mar 23	100.8 kg	Reasonably Well
26 Mar 23	101.3 kg	Reasonably Well
19 Mar 23	101.8 kg	Reasonably Well
12 Mar 23	102.8 kg	Reasonably Well
07 Mar 23	103.7 kg	Reasonably Well

Date Started: 28 Feb 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 103.7 kg
28 Feb 22	103.7 kg	Reasonably Well

Date Started: 09 Dec 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110 kg
27 Feb 22	110 kg	Reasonably Well
09 Dec 19	110 kg	Reasonably Well