Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brackin71
Journal
13 Nov 11
Brackin71's Journal, 13 Nov 11
Brackin71's Profile
|
< Previous Entry
|
Next Entry >
i pigged out last night, and my Friday & Saturday entries are totally screwed up. the Saturday entries were on Friday and i tracked nothing on Saturday.
154.5 kg
Lost so far:
8.8 kg
.
Still to go:
63.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2011:
973 kcal
Fat: 1.51g | Prot: 9.72g | Carbs: 242.13g.
Breakfast:
Natural California Raisins, Coca-Cola Classic (Cup).
more...
3689 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brackin71's Weight History
View Complete History