Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ManlyMacho
Journal
25 Sep 16
ManlyMacho's Journal, 25 Sep 16
ManlyMacho's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2016
92.1 kg
Lost so far:
21.1 kg
.
Still to go:
25.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 September 2016:
430 kcal
Fat: 22.94g | Prot: 20.23g | Carbs: 41.80g.
Dinner:
Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Haşlanmış Yumurta, Kırmızı Mercimek Çorbası, Pişmiş Karnabahar (Taze Olandan).
more...
2466 kcal
Exercise:
Walking (4.4 KMPH) - 49 minutes, Resting - 19 hours and 41 minutes, Sleeping - 3 hours and 30 minutes.
more...
Gaining 29.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ManlyMacho's Weight History
View Complete History