Weigh In record (no journal entry) for 26 September 2016
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84.1 kg
Lost so far: 65.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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427 kcal
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Fat: 20.04g | Prot: 45.94g | Carbs: 10.23g.
Breakfast: Rucola, ZEC+ Protein Nudeln, Pinienkerne, Milsani Creme Fraiche, Rote Zwiebeln, Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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GeroTech's Weight History
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