Weigh In record (no journal entry) for 25 September 2016
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1886 kcal
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Fat: 51.15g | Prot: 154.81g | Carbs: 204.77g.
Breakfast: Starbucks Латте Обезжиренный, Vanilla Yogurt (Lowfat), Простоквашино Творог 9%. Lunch: Ironman 32 Protein Bar, Granfor Maasdam, Chapati. Dinner: Mangos, Sweet Cherries, Fruit Yogurt (Nonfat), Kefir, Tuna in Water (Canned), Baked or Broiled Fish. more...
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1826 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Ana_stasia_'s Weight History
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