Weigh In record (no journal entry) for 25 September 2016
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71.2 kg
Lost so far: 12.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1315 kcal
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Fat: 55.95g | Prot: 41.17g | Carbs: 169.42g.
Breakfast: Risky Dit Tostadas de Arroz, Crema de Leche, Zapallito Relleno, CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Arroz. Dinner: Mandarinas, Lentejas Cocidas. more...
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Losing 2.8 kg a Week
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milsebiand's Weight History
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