Weigh In record (no journal entry) for 25 September 2016
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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441 kcal
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Fat: 12.40g | Prot: 13.03g | Carbs: 74.71g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
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Losing 0.4 kg a Week
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brittahew's Weight History
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