Weigh In record (no journal entry) for 25 September 2016
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86.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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2800 kcal
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Fat: 67.02g | Prot: 197.29g | Carbs: 336.34g.
Breakfast: Master Of Taste Chocolate Fudge, Bluedino Ser Carski Pełnotłusty, Lidl Szynka z Kurcząt, Lidl Bułka Pszenna, Ciasto Drożdżowe, Sante Ksylitol, Decomorreno Kakao, Pilos Twaróg Chudy. Lunch: Puchatek Kakao, Pilos Twaróg Chudy. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Tastino Biscuits. more...
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Gaining 0.4 kg a Week
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