Weigh In record (no journal entry) for 25 September 2016
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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254 kcal
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Fat: 13.41g | Prot: 8.99g | Carbs: 24.64g.
Breakfast: Pınar Labne, Migros Ezine Peyniri, Siyah Zeytin, Pankek, Pankek. more...
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1887 kcal
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Exercise:
Washing Dishes - 30 minutes, Sitting - 6 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Fbarut07's Weight History
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