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This time I have got to do it and stick to it!!!!!!!!!!
I have dieted always for a few months and given in just folded usually after I go off the rails for a day, Despite my size up to now I have no visable ill effects but now my backs beginning to hurt and I'm finding walking a distance hard. My husband had a 9 month affair last year and instead of giving me a kick up the arse it made me eat more. So now I am giving myself a kick up the arse! Any support kicks up the arse would be welcome lol !
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218.6 kg
Lost so far: 0 kg.
Still to go: 118.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2010:
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1384 kcal
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Fat: 66.94g | Prot: 93.40g | Carbs: 107.13g.
Breakfast: smoked salmon, toast, Egg Omelet or Scrambled Egg. Lunch: weight watchers vegtable soup. Dinner: fruit corner, cucumber, tomato, lettuce, prawns, avacado. Snacks/Other: orange, water, diet coke. more...
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7239 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours and 45 minutes, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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