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Mmaverick5
Journal
25 Sep 16
Mmaverick5's Journal, 25 Sep 16
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Weigh In record (no journal entry) for 25 September 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2016:
542 kcal
Fat: 15.02g | Prot: 34.58g | Carbs: 65.78g.
Breakfast:
Auchan Fromage Blanc 0%.
Lunch:
Auchan Comté, Baguette, Carrefour Carottes Râpées, Pâtes (Cuites).
more...
3609 kcal
Exercise:
Resting - 1 hour and 45 minutes, Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Housework - 20 minutes, Sleeping - 4 hours and 55 minutes.
more...
steady weight
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Mmaverick5's Weight History
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