Weigh In record (no journal entry) for 25 September 2016
|
90.1 kg
Lost so far: 14.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
2154 kcal
|
Fat: 108.85g | Prot: 81.50g | Carbs: 168.05g.
Breakfast: Kaffe, Buko Pikant Ost, Nutella Nutella, Lurpak Smørbart, Franskbrød, Blødkogt Æg, Urtete, Granatæble, Arla Cheasy Skyr, Hindbær, Nordic Food Partners Økologisk Chia Frø, Hasselnødder, Coop Müsli Mix af Kerner, Frugt og Nødder. Dinner: Buko Rejeost 8% Fedt, Lurpak Smørbart, Stenbiderrogn, Royal Greenland Rejer, Franskbrød, Sort Peber, Arla Klovborg Mellemlageret Danbo, Graasten Ægte Mayonnaise, Kogt Æg, Avocado, Tuborg Classic. Snacks/Other: Danskvand, Kaffe, Coca-Cola Coca-Cola Life. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|