Weigh In record (no journal entry) for 24 September 2016
|
114.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 September 2016:
|
1636 kcal
|
Fat: 91.05g | Prot: 48.51g | Carbs: 150.60g.
Breakfast: Coffee (Brewed From Grounds), International Delight Caramel Macchiato Coffee Creamer, Sprouts Farmers Market Dark Chocolate Covered Cashews. Dinner: Sabra Roasted Pine Nut Hummus, Safeway Baby Carrots, Galbani String Cheese. Snacks/Other: Safeway Baby Carrots, Sabra Roasted Pine Nut Hummus, Huy Fong Foods Sriracha Hot Chili Sauce, Colby Cheese, Egg, Bob's Red Mill Flax Seed Meal, Mission Gluten Free Tortilla. more...
|
|
4583 kcal
|
Exercise:
Housework - 1 hour, Showering - 20 minutes, Watching TV/Computer - 6 hours, Cleaning - 3 hours, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MicahRae's Weight History
|