goggy64's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016

89.5 kg Lost so far: 84.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:

188 kcal

Fat: 13.55g | Prot: 12.21g | Carbs: 4.35g. Breakfast: Oopsies. more...

2396 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

goggy64's Weight History