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View Diet Calendar, 24 September 2016:
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1682 kcal
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Fat: 86.52g | Prot: 135.16g | Carbs: 90.86g.
Breakfast: Power One Pasta de Amendoim Integral, Rei do Mate Café Expresso (Grande). Lunch: La Serenisima Queijo Parmesão, Radishes, Chicken Breast, Cauliflower, Egg Omelet or Scrambled Egg with Cheese, Cooked Eggplant, Lettuce, Mixed Salad Greens. Dinner: Itambé Leite em Pó Nolac, Cauliflower, Chicken Breast, Strawberries. Snacks/Other: Nestlé Leite Ninho em Pó Zero Lactose, Qualitá Damasco Seco, Rei do Mate Café Expresso (Grande). more...
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3390 kcal
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Exercise:
Running - 13/kph - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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vemarques's Weight History
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