Weigh In record (no journal entry) for 29 November 2011
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87.0 kg
Lost so far: 1.5 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2011:
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1604 kcal
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Fat: 65.61g | Prot: 110.65g | Carbs: 129.78g.
Breakfast: multivitamin by herbalife, fromula 1 healthy meal shake by herbalife, Spiced Chai, soy milk, Personalized Protein Powder. Lunch: Tangerines (Mandarin Oranges), soy milk, herbalife shake with soy milk. Dinner: Raspberry Hazelnut Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, spaghetti. Snacks/Other: Pistachio Nuts, cooked chicken, turkey bacon. more...
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2905 kcal
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Exercise:
Standing - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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thinkthingirl's Weight History
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