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rainbowmay
Journal
23 Sep 16
rainbowmay's Journal, 23 Sep 16
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Weigh In record (no journal entry) for 23 September 2016
93 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2016:
1029 kcal
Fat: 43.00g | Prot: 47.71g | Carbs: 116.91g.
Breakfast:
Nutra Bien Galletas Avena Chocolate, Plátano, Colun Leche Descremada.
Lunch:
Plátano, Huevo Duro.
Dinner:
Huevo Duro.
Snacks/Other:
Nutra Bien Galletas Avena Chocolate, Kiwi.
more...
2998 kcal
Exercise:
Sexual Activity - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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rainbowmay's Weight History
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