Weigh In record (no journal entry) for 23 September 2016
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89.8 kg
Lost so far: 30.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1844 kcal
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Fat: 41.06g | Prot: 59.59g | Carbs: 311.85g.
Breakfast: Soprole Leche Semi Descremada Larga Vida, Danone Griego Colchón de Frutas Frutos del Bosque, Nescafé Tradición, Iansa Azúcar Blanca Granulada, Quaker Avena Instantánea. Lunch: Carne en Su Jugo, Café con Azúcar Aligerado, Pre-Endulzado, Fideos. Dinner: Milka Chocolate Blanco. Snacks/Other: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Dos Caballos Duraznos Mitades en Almibar. more...
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Losing 0.1 kg a Week
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Schobitz's Weight History
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