Weigh In record (no journal entry) for 23 September 2016
|
59 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
804 kcal
|
Fat: 10.69g | Prot: 64.84g | Carbs: 115.30g.
Breakfast: Merry Marmelade Himbeere, Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Lunch: Ja! Harzer Käse, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gelbe Paprika. Snacks/Other: Haribo Katinchen. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina1467's Weight History
|