Weigh In record (no journal entry) for 03 January 2010
|
58.1 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2010:
|
1143 kcal
|
Fat: 48.25g | Prot: 42.25g | Carbs: 137.41g.
Lunch: reduced fat nilla wafers, light ranch, wawa salad. Dinner: reduced fat blue cheese . Snacks/Other: orange soda, wawa creamer, soft pretzel. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellystipa's Weight History
|