Weigh In record (no journal entry) for 22 September 2016
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90 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2016:
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1466 kcal
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Fat: 47.94g | Prot: 63.26g | Carbs: 209.23g.
Breakfast: Chocolate con Leche (Semidescremada), Galletas de Soda, Nestlé Milo. Lunch: Ensalada Mixta, Van Camp's Atun en Agua. Dinner: Pan Blanco, Té de Hierbas (que No Sea de Manzanilla, Infusión). Snacks/Other: Manzana, Mandarinas, Peras. more...
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2570 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Claubicha's Weight History
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