Weigh In record (no journal entry) for 22 September 2016
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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658 kcal
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Fat: 25.61g | Prot: 47.20g | Carbs: 60.45g.
Breakfast: Knorr Activ Tomatencremesuppe, Banane, Rührei. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Putenfleisch (Gekocht, Gebraten). more...
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Losing 1.4 kg a Week
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Karina1467's Weight History
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