Weigh In record (no journal entry) for 22 September 2016
|
66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
2094 kcal
|
Fat: 85.50g | Prot: 135.88g | Carbs: 180.88g.
Breakfast: Избенка Сметана 25%, Grow Food Творожная Запеканка. Джем. Lunch: ВкусВилл Печенье Курабье Бакинское, Grow Food Треска Паровая. Нут в Пряном Соусе. Dinner: ВкусВилл Печенье Курабье Бакинское, Ложкарев Пельмени из Отборной Говядины, Сливочное Масло, ВкусВилл Хлеб Варницкий, Избенка Сметана 25%. more...
|
|
2021 kcal
|
Exercise:
Resting - 7 hours and 50 minutes, Sleeping - 10 hours, Sexual Activity - 40 minutes, Working - 5 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primr@se's Weight History
|