Weigh In record (no journal entry) for 21 September 2016
|
113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
925 kcal
|
Fat: 14.68g | Prot: 45.79g | Carbs: 154.96g.
Breakfast: Yoplait Panier de Yoplait, Danone Yaourt Nature. Lunch: Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Pâtes (Cuites). Dinner: Pain, Taillefine Yaourt aux Fruits 0% Fraise, Maïs, Tomates, Amora Cornichons Croq'doux, Pâtes (Cuites). more...
|
|
3523 kcal
|
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|