Weigh In record (no journal entry) for 29 November 2011
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107.1 kg
Lost so far: 25.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2011:
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313 kcal
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Fat: 12.22g | Prot: 29.04g | Carbs: 20.45g.
Breakfast: The Big Steak Omelette, Sugar Free French Vanilla, Coffee. Dinner: great value 100% vegetable juice, UNJury Protein Powder. more...
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Losing 1.3 kg a Week
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Dennis58's Weight History
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