Weigh In record (no journal entry) for 20 September 2016
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90.5 kg
Lost so far: 14.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1235 kcal
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Fat: 70.42g | Prot: 40.14g | Carbs: 128.88g.
Breakfast: Русский продукт Суп Грибной с Вермишелью. Lunch: Теремок Блинчик с Сыром и Ветчиной, Салат Овощной с Маслом. Dinner: Предгорье Кавказа Сыр Брынза "Классическая". Snacks/Other: M&M's Драже с Арахисом. more...
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Losing 0.5 kg a Week
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Sweettoy123's Weight History
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