Weigh In record (no journal entry) for 28 November 2011
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101.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2011:
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1900 kcal
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Fat: 110.43g | Prot: 155.41g | Carbs: 77.75g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Hazelnut Coffee Creamer, Coffee. Lunch: Grilled Chicken Breast Strips, Pineapple Tidbits in 100% Pineapple Juice. Dinner: American Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Dry Roasted Peanuts. more...
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pokeyjoey's Weight History
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