Weigh In record (no journal entry) for 20 September 2016
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1221 kcal
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Fat: 32.11g | Prot: 88.63g | Carbs: 139.78g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Yoplait Panier de Yoplait, Tomates, Blanc de Poulet, Carrefour Filets de Colin, Florette Mâche. Dinner: Auchan Fromage Blanc 0%, Pain, Riz Basmati (Cuit), Saucisse sans Viande. Snacks/Other: Brin de Jour Barre de Céréales Pomme Verte. more...
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5005 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 5 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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