Weigh In record (no journal entry) for 20 September 2016
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82 kg
Lost so far: 23.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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274 kcal
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Fat: 12.00g | Prot: 10.58g | Carbs: 34.72g.
Lunch: Volkoren Brood, Paprikasoep. more...
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Losing 2.8 kg a Week
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Closethealthy's Weight History
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