HoraceBrigthside's Journal, 19 Sep 16

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Weigh In record (no journal entry) for 19 September 2016

76.6 kg Lost so far: 6.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:

809 kcal

Fat: 14.17g | Prot: 55.63g | Carbs: 117.21g. Breakfast: Lala Leche Deslactosada Light, Nestlé Fitness Fruits. Lunch: Mayonesa, Marina Azul Atún en Agua. Snacks/Other: Vevaloe vevaloe, Lonchibon Sandwichon. more...

2429 kcal

Exercise: Running - 11/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

steady weight

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HoraceBrigthside's Journal, 19 Sep 16

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HoraceBrigthside's Weight History