Weigh In record (no journal entry) for 20 September 2016
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96 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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3400 kcal
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Fat: 47.50g | Prot: 127.50g | Carbs: 716.00g.
Snacks/Other: جوافة. more...
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Gaining 0.8 kg a Week
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zahra3lsabbar's Weight History
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