Weigh In record (no journal entry) for 28 November 2011
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88.7 kg
Lost so far: 17.4 kg.
Still to go: 23.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2011:
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447 kcal
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Fat: 23.60g | Prot: 31.60g | Carbs: 32.12g.
Breakfast: Vanilla Spiced Rum Coffee Creamer, coffee, sweet n low, turkey ham, egg. Lunch: Light Creamy Caesar Dressing, precious string cheese, romaine, tomato. more...
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Gaining 2.1 kg a Week
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77SUDelta's Weight History
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