alinaglibkovych's Journal, 19 Sep 16

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Weigh In record (no journal entry) for 19 September 2016

58 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:

1413 kcal

Fat: 40.60g | Prot: 75.14g | Carbs: 198.54g. Breakfast: Nestlé Princessa Mleczna, Mleko z 2% Tłuszczu, KFD Białko. Lunch: Piątnica Śmietana 18%, Mięso z Piersi Kurczak, Makaron Pełnoziarnisty. Dinner: Winogrona. Snacks/Other: Cukier Brązowy, Ferrero Raffaello (10g). more...

1787 kcal

Exercise: Brzuch - 15 minutes, Steper - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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alinaglibkovych's Weight History

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alinaglibkovych's Journal, 19 Sep 16

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alinaglibkovych's Weight History