Weigh In record (no journal entry) for 26 August 2016
|
104.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
3051 kcal
|
Exercise:
Driving - 30 minutes, Resting - 11 hours and 46 minutes, Sleeping - 5 hours and 14 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|