|
I'm dropping back to Induction levels of eating, for the forseeable future. I did too much damage to myself between Thanksgiving and now. I'm not saying how much, but it was significant enough, that I won't be getting any to go plates when I hang out with relatives at Christmas; it's just not worth it. :-(
View Diet Calendar, 28 November 2011:
|
2028 kcal
|
Fat: 142.91g | Prot: 142.24g | Carbs: 29.52g.
Breakfast: sugar free vanilla syrup, davinci, unsalted butter, babybel, Heavy Cream, coffee, natural hickory smoked bacon, tyson, jumbo eggs. Lunch: Tap Water, yellow mustard, french's, bratwurst, premio, sweet onion, bavarian style sauerkraut. Dinner: Tap Water, hot sauce, sugar free blueberry syrup, Fried Cabbage with Soul, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: milk chocolate shake, atkins, barbecue flavored pork rinds, Better Made. more...
|
|
 Comments
I totally agree, it isn't worth it when it comes to getting back on track, those damn carbs they get a hold of you......get them out of your system.......
28 Nov 11 by member: Yvonne19
|
Sounds like you are a man on a misson..."please take this home plates" are killers. It's hard enough to have the willpower to stay true to the course at the event without having it follow you home. As a former and at times still a closet eater...this is a wreck waiting to happen. You have done so well in the past so I know that those pounds will come off and you will be back on track soon:)
28 Nov 11 by member: 2227Gwen
|
I am on a mission! Last week, for the first time in more than 15 years, I weighed less than 300 lbs. That accomplishment faded, with four days of indulgent eating. I'm not going to beat myself up about it, but I will learn from the experience, and be determined not to go down that road again. I succeeded once, I'll do it again! I'm too good a cook, to not eat well during the holiday season, and be able to stay within the realm of healthy low carb eating.
28 Nov 11 by member: ShyGuy
|
Good for you and you know all too well that your FS family is in your corner supporting and encouraging you all the way.
28 Nov 11 by member: 2227Gwen
|
Definitely a man on a mission. Good for you.
28 Nov 11 by member: Helewis
|
Great you know you can do it.......get back under 300....
28 Nov 11 by member: Yvonne19
|
You can definitely do it!!! *shakes pompoms*
28 Nov 11 by member: squigglywiggly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|