Weigh In record (no journal entry) for 28 November 2011
|
63.7 kg
Lost so far: 23.9 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 November 2011:
|
1554 kcal
|
Fat: 58.09g | Prot: 54.72g | Carbs: 221.19g.
Breakfast: vega powder, passion fruit juice, banana. Lunch: olive oil, potatoes, onion, carrots, sunflower seeds, almond butter, english muffin. Dinner: salsa, lettuce, Tofu Strings, olive oil, potatoes, onion, carrots, sunflower seeds, almond butter. Snacks/Other: oranges, kiwi, carrots. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|