Weigh In record (no journal entry) for 18 September 2016
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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945 kcal
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Fat: 41.71g | Prot: 114.29g | Carbs: 23.83g.
Breakfast: Skåne Mejerier Yoghurt Kvarg Jordgubb Lime. Lunch: Kokt Ägg, ICA Nötfärs 10%. Dinner: Kalas Kycklingfilé. Snacks/Other: Korvbrödsbagarn Frisco Hamburgerbröd, Green Choice Peanut Butter. more...
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Losing 1.4 kg a Week
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marrefarre's Weight History
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