Weigh In record (no journal entry) for 18 September 2016
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131.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1450 kcal
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Fat: 62.78g | Prot: 55.00g | Carbs: 158.71g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Fleury Michon Surimi Cœur Frais, Oeuf Dur, Tomates. Dinner: Baguette, Super U Chocolat Noir 85% de Cacao, Cassegrain Courgettes Cuisinées à la Provençale, Fleury Michon Surimi Cœur Frais, Gerlinéa Shirataki de Konjac. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan, Gerlinéa Barres Chocolat Orange. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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